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Day 100 of no drinking.

Day 100 of no drinking.

One hundred days ago I had compiled a list of all the things I needed to do to improve my life. I wanted to be a better friend. I wanted to be a better leader. I wanted to focus on people I mentor. I wanted to read more books. I wanted to be more articulate. I wanted to drop 30lbs. I wanted my yoga practice to improve. I wanted to have an organized and clean home. So much to do to be better.

Instead I decided to experiment with taking one thing away. It has made all the difference.

Thank you for all of your support especially my community at Balance Yoga Atlanta

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